Individual Psychotherapy
Support Your Recovery, Enhance Your Resilience, and Restore Your Sense of Well-Being
Service Description
Personalized one-on-one psychotherapy is can vary depending on the area(s) you request support with, from short-term goals such as the resolution of a short-term issues to growing concerns with lifestyle or relationships or possibly longer-term difficulties with mood and self-compassion. You steer the course of your own psychotherapy sessions. As your therapist, my responsibility is to help you explore your thoughts and emotions in a safe and confidential space, tailored to your unique needs. Psychotherapy won't change who you are as a person nor eliminate the challenges of life you will inevitably encounter. Instead, it aims to offer conditions to support your growth toward self-compassion and resilience to help you thrive even in times of stress. Note: The terms 'counselling' and 'psychotherapy' are often used interchangeably, though counselling is non-specific and may be used for a broader range of issues (e.g., financial or theological counselling) not offered here.
Cancellation Policy
Appointments booked but not attended affect not only yourself and the counsellor but also other clients, and will be charged in full. Please limit any cancellation / rescheduling requests wherever possible, but particularly within 3 days of your appointment. In recognition that sometimes unexpected events occur, appointments cancelled more than one hour but within 24 hours of the appointment will be reduced to 50% of the scheduled fee. Thank you for your understanding.
Contact Details
stephendouglasrp@gmail.com
Vancouver, BC, Canada